Soccer Training has drastically changed and what you believe you know probably is not the most effective method of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there's probably counter productive. What do I mean by that?
Well most advantageous way to becoming probably the very best soccer player you can, or even if you are a coach the fastest way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you've players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. In case you are working on offensive strategies and then ensure your defense is off working on defensive strategies too.
Furthermore, players must be concentrating on more specific skills either simultaneously, exactly where they each have a ball to work on touch drills or passing with a partner, or maybe they should be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you have to make certain that you or perhaps your players are practicing individually in case you want to sky-rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training instead of join another club team.
Did you fully grasp that the average time a player has the ball in a given game is only 9 15 seconds? So you have to learn that the time you've the ball is really important. Just as important you need to learn that the time off the ball needs to be even more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you need to be thinking of a couple of things to make you a game-changing player. Individual skill, conditioning, speed, and what your soccer I.Q. which is actually the capability to out think people on the field are is called by me just a couple of aspects of overall soccer training. You need to also understand precisely where you need to be, where your teammates need to be and where the ball must go. players which are Great have great soccer I.Q.'s and that does not happen by accident. It comes here through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that people make is certainly the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a major shock to you but let us think about the nine seconds you've the ball on average per game. What exactly are you doing the remainder of the game. You're supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they are looking for some physical running that is very easy to train for, they're mostly mental.
A lot of people, particularly in America, seem to play soccer physically. I was generally the smallest yet best player on the pitch as people were outsmarted by me constantly. How can you know if you should go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These are a number of things coaches really do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that people will remember, will have to play with, and fear playing against.
All this begins with the right guidance, the right mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who could capitalize on another team's mistakes. So whether you're a coach, a parent, or perhaps a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.